This course is designed, written and delivered by a team of sports scientists, academics, specialist instructors, educationalists and experienced personal trainers.
All students study the anatomy, physiology and other theory modules as E-learning. This is done through a variety of interactive videos and resources. Students work at their own pace and have their educational supervisors for constant support throughout.
Students are then expected to attend 3 weekends of face to face teaching.
The weekends will be used to consolidate the learning from e learning and focuses mainly on the practical aspects of the course.
As well as the ongoing assessments and coursework, there will be an assessment day on which the written paper and practical assessment will be undertaken.
By the end of the course you will be equipped with all the knowledge and skills that is required to be a Personal Trainer.
Key things you will learn on the course:
- Advanced anatomy and physiology
- Health and safety, relevant laws and welfare with regards to personal training
- Planning and designing programmes and schemes of exercise for a range of clients
- Principles of nutrition and physical activity
- Understanding and implementing a range of fitness assessments
- Understanding and implementing a wide range of exercises, fixed resistance, free weights, CV and much much more
- Communicating and motivating clients
- Principles of selling personal training
- Adaptations of programs and exercises
- Writing your CV, and the skills to performing well at the interview to secure your dream job!
Certification
Level 3 Diploma in Personal Training
Entry Requirements
You must have completed your level 2 fitness instructor.
Accreditation
Active IQ
Support
You will be supported throughout the course by your dedicated educational supervisor.
You will also have support from your course tutor and the whole core team and other students via our exclusive private facebook group. The online learning will also serve to support you.
Our educational supervisors are passionate and friendly and you will find yourself more than likely keeping in touch with most of the core team! On Completion of your course we have a dedicated graduate forum to support you as your develop your career.
In this short module we discuss how to get the most out of the course and what you need to do!
Here you will learn all the key anatomy and physiology you need to be a Personal Trainer. Our team of doctors teach you this challenging area in an easy to learn fashion! The module is split into the following smaller lessons:
- Heart and Lungs
- Nervous System
- Muscles
- Bones and Joints
- Energy Systems
- Core Stability
Here you will learn about fats, carbohydrates, protein, as well as how we digest and absorb nutrients. You will learn all the skills required to analyse food diaries and give recommendations. You will also cover hydration and basic sports nutrition. The online lectures are supported by some fantastic face to face practicals. This module is a firm- student favourite!
Learn the art and science of programming. We cover programming for performance, sports, weight loss, weight gain, hypertrophy, competition and more.
This module is important to us, here we cover fitness testing, communications skills and coaching skills. Learn to assess and quantify fitness both strength, cardiovascular and flexibility amongst other components.
We believe that our students should not just have the knowledge to be great personal trainers but that they should be taught the business skills necessary to thrive in the industry. We support our students by teaching them the key things they need to know about business plans, accounting, marketing, PR and more. We also continue to provide advice for years after your courses has finished! Just ask our graduate students! Click here to view a case study on Ian Walbridge.
This qualification is assessed by:
- Coursework and Case Study
- 2 x Multiple choice theory paper assessment
- Practical examination
Roxana Farkasova
Very enjoyable course where I had an opportunity to learn more each day. I was encouraged to share my opinions and ask questions which were always answered with enthusiasm and deep knowledge.
Sally Featherstone
The course covered everything I need to become a PT and showed me how to help clients that are struggling
Emma Turner
I was quite anxious to start but Paul was great. He was incredibly patient, never rushed us and stayed calm with all my questions! The business section was very useful, definitely helped me think how to link PT into my full time job!
Scott McMillan
Very professional and delivery was excellent and catered for all levels
Mamoun Elmamoun
Just completed level 3 diploma in personal training with core fitness education. It was a good course. Have personally gained in-depth knowledge of aspects in health and fitness. The core fitness education team from tutor, operations manager and staff were very supportive. Was great opportunity to meet people within the health and fitness industry.
John Wright
I've done a few different courses with CORE over the years. My level 3 PT was no different. Can' t fault them. Always a friendly team who keep offering assistance even after course completion.
Fergus Mcaughtrie
For anyone wanting to become a personal trainer it is another great way to further your knowledge
Mark Deeming
Paul is absolutely brilliant at what he does. He always helps and makes it very engaging. The coursework was good and being able to do the exam after each section rather than having to do a big exam right at the end.
Caroline Cosyns
I found the course really informative, organised and fun. Paul is a great teacher with so much knowledge and was really helpful. I learnt a lot throughout the course and I feel ready to pursue a career in the Health and Fitness industry.
Ben Sykes
Paul the tutor was very knowledgeable and helpful. The course met all my expectations and exceeded them in some instances. Very happy with the whole course experience.
Rebecca Kane
Another fantastically well run and enjoyable course. Paul has never ending knowledge and patience and the ability to instil you with the confidence you need to succeed. Can't recommend you enough - already looking forward to booking another one.
Chris Denby
The course provided was excellent and gave me the understanding and knowledge to progress my career as personal trainer. The hands on approaches to some of the theory kept me engaged throughout the course
Alex Stimpson
Great course and teacher, fab facilities
Mel Bligh
I attended this course, not long after doing my level 2 qualification and the complexity and challenge was much greater. However, the support given by both admin and teaching staff was brilliant. Kate is very helpful and supportive in her interactions. Paul has outstanding knowledge in his field and helps to break down complex subjects in ways that facilitate understanding. I think both of these guys are a credit to Core Fitness Education. They are professional, knowledgeable and engaging. I would definitely go back to Core for further courses when I'm ready.
Jake Yuill
Engaging course, well structured and fun. Paul Turnbull was exceptionally helpful and a great Tutor. I could not recommend CORE Fitness Education enough!
Robert Smith
Good course. All my quesitons were answered in minutes. Cant recommend core enough.
Anonymous
Paul and Dane managed to keep my attention throughout level 2 and PT. That is amazing. Learned alot and met some really nice people on my course. I am a physio, i did the course to complement my physio practice. I dont regret it
Mick Brand
Great service, great team. I studied my level 2 at college and I now I wish I had done it all with CORE. Nice to see such a friendly enthusiastic team.
Diane Johns
Great course- i did the fitness instructor first and now the PT- Ive learned so much! Paul and Chris were great teachers and Dane helped me with my interview. I got the PT job!! Cant recommend CORE enough.