Tutor, Sam Bacon, has an MSc in Strength and Conditioning and a BSc in Applied Sport and Exercise Science alongside numerous vocational qualifications including NSCA and British Weightlifting.
This CPD course will give you an overview of periodisation and programming for sports performance. By the end of the course you will understand the principles that underpin effective programming, be able to perform a critical needs analysis, have the ability to apply scientific principles to a training programme design and understand how to adapt training variables to meet the demands of specific training phases. In this course you will also look at adopting a critical evidence-based approach to athlete development and understanding the real-world application of programming.
At the end of the course you will receive a certificate, signed by Sam Bacon, as evidence of your CPD.