Certificate in Gym Instructing

£547

This internationally recognised qualification will allow you to work as a gym instructor. The course has been designed by some of the UK's leading fitness industry professionals, so start an exciting new career in the fitness industry with us. You will also gain a circuits instructor certificate on completion.

Mental Health First Aid

£197

The purpose of the Mental Health First Aid course is to provide learners with an understanding and awareness of mental health and common mental health disorders and issues. The course helps to reduce stigma and discrimination and encourages people to talk about mental health. Furthermore, the qualification should provide learners with the ability to apply their knowledge of mental health through recognising and responding to the signs of mental ill health in themselves and others, and be able to offer mental health first aid to people experiencing mental ill health.

Hunger and Satiety

£47

This fantastic online course has been created by medical doctors with an interest in exercise medicine.

This evidence based course looks into how you can best advise clients about their hunger and satiety.

You will cover the fundamentals of hunger, satiety and satiation, the medical science behind hunger, satiety and satiation and how you should be advising clients to best manage their diet in order to succeed with their goals.

Studio Cycling Instructor

£197

This course is designed, written and delivered by a team of sports scientists, academics, specialist instructors, cyclists, triathletes, educationalists and experienced personal trainers.

Students are expected to attend a weekend (day and a half) of face to face teaching. The weekend will be predominantly be practically based but will include revision of the relevant anatomy and physiology specific to studio cycling. Learn the science and technique of bike setup and drills, learn how to put a class together, how to choose appropriate music and how to teach effectively.

Our course is designed to be comprehensive, you will be confident to teach the moment you qualify!

Padwork Instructor

£197

This is a one day course including a practical assessment. Small class sizes for better quality tuition. Courses held in a martial arts centre. All specialist equipment provided.

Learn with a Multiple World Champion - Rich Cadden

Emergency First Aid at Work Certificate

£99

This course is a must for everyone whatever industry you work in. Designed and delivered by our experienced first aid tutors who are also medical doctors! This course is compliant with HSE standards and is valid for 3 years.

Hypertension and Exercise

£37

This fantastic online course has been created by medical doctors, with an interest in exercise medicine.

This evidence based course looks into what really happens to blood pressure with exercise.

You will cover the fundamentals of blood pressure and control, how it is managed and how we should prescribe exercise.

This evidenced-based look at blood pressure and exercise is the only one of its kind in the UK.

Suspension and Kettlebell Instructor Certificate

£197

Get a recognised certification in two of the fitness industry's exciting new ways of training. Suspension training has been around for decades however it has recently grown in popularity through the company TRX who make the equipment. Learn the basics, the advanced moves, the theory and how to put it all together.